Online 1:1 Coaching
Begeleiding op basis van jouw doelen. Geen one-size-fits-all.
Hyrox Race
Bereid je voor op je (eerste) Hyrox Race. Solo of in duo.
Voor alle niveaus
Beginnend of gevorderd: het plan sluit aan bij waar jij staat en waar je naartoe wilt.
Hybride Training
Ook als je geen Hyrox op de planning hebt en gewoon kracht- en cardiotraining wilt combineren.
“De coaching biedt een exclusieve 1-op-1 ervaring voor sporters die meer verwachten dan een standaard trainingsschema. Je plan wordt volledig afgestemd op jouw doelen, races en niveau. Geen automatische berichten, geen AI, maar echte begeleiding: persoonlijk en betrokken.”
NO ONE-SIZE-FITS-ALL
BUT A program THAT SUITS YOU
TRAINING
- Gepersonaliseerd Trainingsplan
- Voedingsadvies
- Wekelijkse Check-in
- Maandelijkse 1:1 Call
- Persoonlijke Race Strategie
- Toegang tot Whatsapp Community
- Dagelijkse Support
TRAINING + NUTRITION
- Gepersonaliseerd Trainingsplan
- Gepersonaliseerd Voedingsplan
- Wekelijkse Check-in
- Maandelijkse 1:1 Call
- Persoonlijke Race Strategie
- Toegang tot Whatsapp Community
- Dagelijkse Support
GET IN TOUCH
LET'S PLAN A CALL
GET IN TOUCH
LET'S PLAN A CALL
Uren 1:1 Coaching
Wereldwijd in HYROX U24
Cliënten begeleid naar hun persoonlijke doelen.
Jaren ervaring in duursport en/of krachttraining.
Podiumplaatsen in HYROX 2025
“I started racing triathlons when I was 8 years old. What began as a childhood curiosity quickly became a passion that shaped the way I saw the world—and myself. For six years, I competed at a high level among other young athletes across the country.
Sport wasn’t just something I did; it became a cornerstone of my daily routine. It became the structure around which I built my life.
As I grew, so did my perspective. I began shifting from pure endurance to a more complete form of athleticism: hybrid performance. The blend of strength, speed, and stamina became my new foundation.
That’s when I found HYROX. It felt like the perfect match for my background, blending everything I’d trained for over the years into one sport.
Now, I coach others to do the same. With over 4,000 hours of 1-on-1 coaching experience and more than 120 clients guided, I help people train for performance that’s built to last—whether you’re chasing your first finish line or a new personal best.”
FREQUENTLY ASKED
QUESTIONS
Yes—absolutely. Most HYROX athletes juggle work, family, and training. With a smart program, you can build the fitness needed without sacrificing your career or personal life. It\’s all about quality over quantity.
If you like staying active, enjoy a mix of running and functional training, and love working toward a goal—you’ll probably love HYROX. It’s designed for all fitness levels, and the atmosphere is super supportive. Whether you\’re chasing a new challenge or just want to try something different, HYROX is a fun and rewarding way to push yourself at your own pace.
If you enjoy a mix of running, strength training, and pushing your limits—HYROX could be a perfect fit. It’s competitive, scalable, and welcoming to beginners and elite athletes alike.
We adapt your training based on what you have access to. HYROX is still very accessible with minimal equipment.
It depends on your goals and fitness level:
Open: Great for first-timers.
Pro: Heavier weights, more competitive.
Doubles: Fun, social, and a shared experience.
Some people start with as few as 2 structured sessions per week, while others train up to 7–8 times weekly with a mix of strength, conditioning, and recovery. The key is smart programming—not just more volume.
QUESTIONS?
REACH OUT TO ME
- +32 483 13 44 19
- [email protected]
- BE 1001.567.461